What You Need to Know About Unani Tibb Medicine

We value our health highly, but we may take advantage of it when we feel well. Some may seek out holistic alternatives to maintain their health. Others look for beneficial methods that delve deeper into medical symptoms and ailments. 

One such alternative treatment option is Unani Tibb medicine. 

What is Unani Tibb Medicine?

Unani-Tibb is a lifestyle medicine commonly practiced in the Middle East, India, Pakistan, and Bangladesh. The Unani Tibb meaning is an Arabic term referring to Greek medicine originating in the teachings of Aristotle, Hippocrates, and Galen. 

The overall purpose of Unani Tibb is to support the body’s ability to heal under the supervision of a trained Unani Tibb practitioner.

The Fundamentals of This Medicine

Unani Tibb uses clean water, fresh food, and pure air to balance the four humors: blood, phlegm, yellow, and black bile. Essentially, imbalances in the body lead to ailment and disease, which are treatable with lifestyle changes.

Unani Tibb practitioner uses four fundamental principles of this alternative medicine to assess and realign the body for optimum health. They are:

• Temperament – the person’s temperament, their uniqueness, to help diagnose and treat
• Physis – the body’s inherent ability to heal itself
• Qualities – imbalance or disruption of bodily balance that lead to disharmony and disease
• Lifestyle Factors – evaluation and modification of the person’s health practices such as diet, exercise, and sleep patterns

A treatment of syrups and electuaries—medicinals mixed with honey or other sweet substances— act in combination with other methods like acupuncture and massage. 

Furthermore, herbs and foods are categorized between four degrees of hot and cold, creating eight possible categories. Depending on the person’s needs, nutrients and medicines help to alleviate and irradicate symptoms based on their degree classifications. They are:

1. First degree – the substance affects metabolism without any physical sensations. (Ex. water)
2. Second degree – the substance acts on the body to cause metabolic change yet is overcome by the body. (Ex. all nutrients)
3. Third degree – the substance acts upon the body (Ex. all medicinals)
4. Fourth degree – the substance is a poison (Ex. can be used in tiny doses as a curative under the supervision of a trained practitioner)

What is Unani Tibb Used For?

Unani Tibb helps to treat various ailments and diseases, from diabetes to chronic illness and inflammation, and can even aid in weight loss. It includes skin, liver, musculoskeletal, immunological, and reproductive diseases. 

As the body cleanses and releases toxins, aided by prescribed medicines, lifestyle changes, and other alternative methods, it regains balance between the human body elements of earth, air, water, and fire. The belief is that when all the body’s elements are balanced, it returns to health.

The Lifestyle Factors

According to Unani Tibb practices, one must have a balanced lifestyle to harmonize the body’s elements. Therefore, it makes sense that diet, exercise, sleep, and lifestyle all contribute to our body’s response, whether from lack of nutrition, stress, our desk job, or adequate downtime.

An Unani Tibb practitioner will assess the physical issues present in the body and the contributing lifestyle factors that are the root cause. 

Using Unani Tibb Medicine

While using alternative methods such as Unani Tibb is appealing, trained practitioners utilize modern technologies and techniques to ensure a comprehensive treatment plan and the best results.

While anyone can adjust their diet and exercise routine, performing Unani Tibb should only be under the guidance of a trained practitioner. Always discuss treatment plans and results during your consultation.

Get the Trusted Advice You Need

Trust the trained experts at Arlington Integrative Medical Center for expert Unani Tibb alternative treatments. Together, we will help you find the best solutions for your health and wellness goals. Our warm and welcoming atmosphere will put you at ease as you explore the many alternative health options we have available.

Schedule your consultation today online or by calling our office at 817-538-5439.

Previous Post

5 Signs You Need to Detox

Read More

Next Post

Why You Should Consider Going on a Wellness Retreat

Read More