If you are a new patient please contact us by phone (866) 897-7395 or email admin@arlingtonintegrative.com to schedule your first appointment. WE DO NOT ACCEPT INSURANCE.
Arlington Integrative Medical Center is a distinctive med spa in Arlington tx, and we are excited to offer Holistic Coaching as a means of self-care and improvement. Holistic coaching is not just another fad diet or temporary solution but a sustainable and comprehensive way of improving your life.
Mental, physical, spiritual, and emotional factors all affect your health. As well as lifestyle choices like sleep patterns! It's important for us to address the connections between these different aspects so that we can help create an individualized plan just for what works best in each area.
Through our holistic coaching program, we will help you to understand how your thoughts, emotions, and behaviors are interconnected. We will also work with you to develop realistic goals and actionable steps to help you achieve a more fulfilling and satisfying life. Our ultimate goal is to help you live your best life possible. Contact us today to book an appointment. We can also work with you virtually anywhere in the world and all you have to do to get started is fill out a discovery call form.
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If you can relate to any of these, you are going to LOVE the freeing and health-giving habits you will easily be able to incorporate into your daily life from The Total Body Reset Program!
This type of coaching can be beneficial for several reasons:
If you are struggling to achieve a sense of balance in your life and looking for a holistic health coach near you, consider booking an appointment with us here at Arlington Integrative Medical Center.
Holistic coaching takes a different approach than other types of coaching. Rather than focusing on one area of your life, it looks at the whole picture, including your physical, mental, and emotional health and spiritual well-being. This approach recognizes that we are all connected and that each aspect of our lives affects the others. When one area is out of balance, it can negatively impact the others.
Dr. Parvez saw a great need for people to spend more time with their doctor, to be educated about their bodies, and how to develop lifelong habits for optimum wellness. So she started learning more and dedicated her life path to help more people go back to basics and understand the keys to good health and how to unlock their body's innate healing power. She truly believes that nature is the best teacher and healer and that people can regain their power once they understand their individual nature through Holistic Coaching.
If you seek a more well-rounded and holistic approach to coaching, then a holistic wellness coach may be the right choice.
Myth #1
I’ve tried “everything”!
We hear this over and over from new patients who feel they’ve done everything they can to get better. However, when we work with them, it’s clear there are still many stones left unturned, so this is far from the truth.
Myth #2
I don’t have time!
We all have the same amount of time in a day, and time passes whether we’re healthy or not, but few things are more wasteful than time spent being sick. To make the most of your time with us, we offer convenient telephone and recorded video consultations.
Myth #3
I can figure this out on my own!
We live in the era of information, yet the most valuable information you need is the knowledge of what’s going on inside your body. We provide you with the expert insights into your personal health challenges and how to overcome them.
For those busy professionals who don't have time for trial-and error with their healthcare, Dr Parvez offers a concierge program that takes away all of the guesswork. You can get results without slowing down at work or spending more money on unnecessary supplements. At Arlington Integrative Medical Center, we offer a unique Executive Holistic Coaching Program that combines DNA testing with coaching to help you optimize your health and wellbeing. This program can be administered virtually, in person or a hybrid situation.
A transformational journey awaits after our initial consultation and body type evaluation. The program begins with a comprehensive DNA test that looks at over 100 different markers of health. Then, based on your results, Dr. Parvez will develop a personalized plan to help you make lifestyle changes that can improve your overall health.
The plan may include dietary modifications, supplements, or other therapeutic treatments. The program aims to help clients achieve a state of balance in their lives, leading to improved physical, mental, and emotional wellbeing.
This is usually a 3-6 month process to get you to your goals. The program also includes regular check-ins and progress reports to ensure that you are on track to reaching your goals. So whether you want to lose weight, reduce stress, or improve your energy levels, our Executive Coaching Program can help you achieve your desired results with a holistic life coach.
There is no better time than now to create the vibrant, healthy, and happy life of your dreams. The Back To Basics Total Body Reset Program is designed for busy people who “have tried it all” and are ready to permanently lose excess weight, gain youthful energy, and have more clarity and confidence than ever before.
The Total Body Reset Program is Dr Parvez's foundational program and is administered virtually so you can participated from the comfort of your home or office. Most people lose 20 pounds or more easily. Beyond weight loss, this prgoram teaches you skills for LIFE that will also help you decrease inflammation, sleep better, balance your hormones, increase your energy, decrease insulin resistance, blood pressure and blood sugar, among other things.
The Total Body Reset Program Includes:
To troubleshoot and answer any questions to best support you throughout the program.
To balance your body type
and help reset your metabolism.
Weekly Q&A where you can ask any health-related question. We close with a group meditation to help you handle stress more effectively. Calls are recorded and available in your portal in case you can't make it to a session. Describe the item or answer the question so that site visitors who are interested get more information. You can emphasize this text with bullets, italics, or bold, and add links.
Dr Parvez has researched and selected apps for your smartphone that provide critical insights to help you build good habits and harness your body’s potential every day. You will be able to your sleep, stress levels, heart rate and recovery. Apps gifted for both Android and iOS systems.
Direct access to messaging me anytime with your questions and updates in our private portal to help keep you accountable.
Filled with life-changing, actionable lifestyle information to transform your life and help
you lose weight. In-depth instruction on how to improve your sleep, improve your digestion, handle stress better, joyful movement, and many more topics. It addresses the whole mind, body and spirit. Log on at your convenience
Filled with step-by-step instructions on how to implement the program, easy, delicious and nutritious recipes, and an accountability journal.
Written by Dr Parvez, this book gives you a complete guide to help you incorporate daily healthy habits for life.
Lifetime access to the online program and the Facebook Group - even when you’re done with your 10-week program, you’re welcome to join the weekly Q&A sessions and stay in the Facebook group.
The Back to Basics Total Body Reset Program is one of the most comprehensive, practical, and affordable healthcare approaches on the planet!
From it, you will learn the lifestyle strategies and mindset shifts you need to live your life with confidence, clarity, excitement, and a sense of calmness that washes over you every night as you drift off to sleep...
This is an investment that will benefit you for the rest of your life - and you are worth it!
For more information on how to sign up for the program, click here.
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PRICELESS
This program is so much more than weight loss. We get amazing results because of our proprietary 7 Pillar Approach that simultaneously addresses the Body, Mind, and Spirit.
One of the secrets of health and personal mastery is reclaiming your nervous system. When you are in control of your nervous system, you are literally in control of all of your organs, cells and biochemical processes. Thankfully nothing in your body happens by random chance. We teach you how to take control of your nervous system to help you reach a deep state of healing and balance.
We use special drops and nutritional supplements that help to rebalance and reset your hormones. It resets the main pathway in your brain which governs your hormones. The supplement improves your metabolism, your energy, and reduces cravings, leading to easy and lasting weight loss. This is not meant to be used long-term, just as a jumpstarter. It is also perfectly safe and natural and does not affect your heart.
We are all so blessed to have an amazing articulating body to express ourselves with. Joyful movement is something that you look forward to every day that brings a smile to your face and unites you with both the present moment and your body. In this program, we give your body a chance to heal by having you implement movement that is more healing in nature vs. movement that is intense, stressful and time-consuming.
When in doubt, love is always the answer. Your journey to your best self starts with loving yourself enough to want to become the highest version of YOU. Collectively we can create a loving world for ourselves and our children. Thankfully, there are infinite ways to express love. We encourage you to cultivate meaningful connection with God and others and we show you how to use technology and apps which give you more insight into your stress and sleep and help you become more resilient to stress, more self-aware and have a deeper connection with yourself and those around you.
When it comes to nutrition, one of the most powerful changes you can make is to narrow your feeding window. And by making healthier food choices, you’ll stabilize your appetite, have fewer cravings, and allow your digestive, immune and detoxification systems to heal. Combined with an anti-inflammatory whole-food diet, this is a powerful way to improve your metabolism and energy levels, and address hormonal imbalances.
Community is one of the most important aspects of health and longevity. We have a private Facebook group with a community of health-minded people on the same journey to help support you along the way. We have a weekly Q&A where we come together as a community to answer all your questions, and then we close with a wonderful meditation. The support of the community significantly increases your chances of success in this program.
The most effective healing strategy is the exact opposite of what most people do - rest! When we rest, we tap into our body’s innate healing abilities and create a profound shift in the hormones we produce. This program addresses the root causes of poor energy and sleep by digging deeper into ways you can naturally improve your sleep.
We are proud to say that there is no other program like this in the world! In fact, we are currently training hundreds of other practitioners in this methodology. This program goes far beyond weight loss and really focuses on teaching you the fundamentals to live a healthy and balanced life, before chronic disease sets in.
The amount of weight loss will vary from person to person. Those with more weight and inflammation will lose it faster. The first 10 is the easiest, the last 10 is the hardest. Everything in between will depend on compliance and efforts that you put forth. This program is designed to gently and safely lower your weight. The average person loses between 15-45 pounds in 6 weeks!
During the program, you will be eating a nutrient-dense, hypoallergenic, and anti-inflammatory diet. You will have an unlimited intake of certain foods (veggies and greens) with a balanced intake of lean protein, starches, and fruit. You will have over 100 recipes to choose from and lots of new foods to nourish your body!
If you are on medication, we will evaluate your case with a pharmacist (me!) to be sure that there are no contraindications. Those on blood pressure and diabetes medications will need to carefully monitor their levels since many patients experience complete normalization of their blood sugar and pressure levels. For those who are diabetic, we suggest purchasing a continuous blood glucose monitor to track their numbers.
This is a question that comes up often. The basis of our program is to reset your nervous system to a state of healing and repair. Most exercise programs are far too demanding and create more of an imbalance. During the first phase of the program, you will be able to engage in yoga, walking, rebounding, and sauna use.
We designed this program to have permanent results. The results will correspond with your adherence to a healthy lifestyle. Since “healthy” is multifaceted, it's important to follow the upgraded lifestyle for a lifetime. It's not about perfection, it's about the pursuit of your best self. If you are strictly doing this program to look good, this is not the program for you. This program is for those that are willing to do good so they can feel good and then look good!
If you have more weight to lose, you may repeat the program as many times as you like. Simply pay for the products you need. You will have lifetime access to the private Facebook group and online course. This will enable you to continue to learn and benefit from our growing library of knowledge and have access to special offers, events, and trainings!
This program is NOT for those that are extremely ill or have a debilitating chronic disease. This program is for those that deeply value their health, are highly coachable, like accountability, are responsive to positive feedback, and are honest with themselves and others. The goal of this program is not perfection, instead the goal is for personal growth!